Best of the Best

dy·nam·ic dīˈnamik/noun1.The branch of mechanics concerned with the motion of bodies 2.The forces that stimulate growth, development, or change. I created DAnamic U to help inspire and educate individuals who are motivated, for whatever reason, to improve their weight, health and overall fitness levels by sharing my experience and expertise as personal trainer, utilizing up-to-date scientific/evidence-based recommendations for reasonable lifestyle modifications, and providing accountability and personalized direct contact throughout their journey. If your goal is to be different, my goal is to help make a difference!