Yoga for Sleep Workshop: Restore Balance to Your Nervous System and Enhance Sleep Quality
Sunday, November 10, 2024 - 03:00PM
Counseling & Wellness Center of Pittsburgh
2539 Monroeville Boulevard
Monroeville, 15146
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About
Through rejuvenating breathing techniques and a curated selection of gentle restorative yoga poses, you'll activate your parasympathetic nervous system and optimize the quality of your sleep.
Organizer
Counseling & Wellness Center of Pittsburgh