DENVER — The big hits always roll out this time of year. It’s just part of playoff hockey, especially in the tone-setting first round.

So keep that head on a swivel.

Through seven contests, teams are averaging a combined 86.9 hits per game, with the Carolina Hurricanes leading the list following their 57-hit performance in a 2-0 win over Ottawa.

A year ago in the Stanley Cup playoffs, there were a combined 79.2 hits per game through the opening 10 matchups and finished at 78. It’s typical for the physicality to be at its highest at the start of a Cup run.

You know, making a point and all.

“Sometimes, the best way to manage your emotions is to get into it, get physical, give a hit, take a hit,” said Avalanche captain Gabriel Landeskog, whose team leads the Los Angeles Kings, 1-0, heading into Game 2 on Tuesday night. “Whatever you’ve got to do to get involved physically, that tends to settle you down a bit.”

Known for their quickness, the Avalanche threw some of their weight around, too, in a 2-1 win over the Kings. They had 35 hits — only Utah had fewer with 30 — but Colorado averaged just over 16 hits a game in the regular season.

The Kings, meanwhile, had 49 hits Sunday.

“You’re battling against the same team, so it’s going to be like that all playoffs,” center Scott Laughton said.

Don’t forget about the extracurricular activity after the whistle, either. Those skirmishes, pushes and face rubs with the glove that sometimes avoid penalties.

There’s also defending your teammates. Landeskog took exception after Adrian Kempe hit defenseman Cale Makar in the back. Landeskog and Kempe went at it, and both wound up with roughing penalties.

It’s a fine line for when to go for a big hit or hold back.

Montreal’s Josh Anderson knocked Lightning defenseman Charle-Edouard D’Astous out of the game with a high hit behind the net near midpoint of the second period. Tampa Bay cashed in on the ensuing power play after Anderson was called for charging. The Canadiens won 4-3 on a power-play goal in overtime after Jake Guentzel was called for high-sticking.

Buffalo, as it has done for much of this season, proved it can play a rugged brand of hockey in rallying for a 4-3 win. The Sabres outhit the Bruins by a 53-38 margin. Top-line forward Alex Tuch led the way with 10 hits after having 82 all season.

The emotions spilled over in the Knights-Mammoth game, with forward Nic Dowd directing some pointed words at Utah’s Logan Cooley. Late in the third period, Dowd was shoved by Cooley following a faceoff. Dowd came out of the scrum with blood near his eye.

“It’s an emotional game,” Dowd said.

On Monday, Mammoth defenseman Sean Durzi received a $5,000 fine for his head-butt of Knights defenseman Rasmus Andersson in the first period. Durzi was called for roughing.