Salt Power Yoga

About

salt power yoga is a space founded on the concepts of community and service, celebrated with the physical practice of power flow. This dynamic combination of breath and movement challenges every fiber of your body, while encouraging you to be present and aware with every twist, hold, and extension. You don’t need to be strong or flexible, you only need an open mind – from there, you will find that greater strength and flexibility, greater energy, will creep in. Whether you have been practicing for ten years, or have never felt a yoga mat beneath your feet, drop your expectations, show up.